In the healthy gut podcast episode 3 Rebecca Coomes covers how to live with SIBO when you react to everything with Dr. Allison Siebecker image

The Healthy Gut Podcast Ep.3

how to live with sibo when you react to everything with dr. allison siebecker

Small Intestinal Bacterial Overgrowth (SIBO) is estimated to affect 60% of people with Irritable Bowel Syndrome (IBS) yet is largely unknown.

This is the second part of a two-part interview with the Queen of SIBO, Dr. Allison Siebecker.  In this episode of The Healthy Gut Podcast, Rebecca Coomes talks to Dr. Siebecker about how to live with SIBO, especially when you react to everything.

If you haven’t listened to Episode 2: Understanding SIBO with Dr. Allison Siebecker, we recommend you listen to it prior to this episode.  You can listen to it here.

In Today's Episode

In Episode 3 of The Healthy Gut Podcast, we discuss:

✓ How to find a SIBO practitioner

✓ The importance of building your own healthcare dream team

✓ The role probiotics play in SIBO treatment

✓ What to do when you react to everything

✓ Why people commonly experience weight gain and/or weight loss with SIBO and what to do about it

✓ The importance of the 5 key pillars to health: Awareness, Nutrition, Movement, Mindset and Lifestyle

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Do you have a question you would like Rebecca to answer for you, or perhaps you would like to join Rebecca for a coaching call on The Healthy Gut Podcast.  Simply record a voice message for FREE by clicking below. Rebecca will then confirm with you if you will appear on a future show.

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Exclusive content is available to members of The Healthy Gut Podcast. It's absolutely FREE to join and you will be the first to know when the podcast airs. Plus, you will receive content that is not available to non-members.

Each week, The Healthy Gut Podcast Members receive a full transcription of the show, so you can read along and make notes. The transcription is super helpful for those days when brain fog is taking over. Plus, when medical terms are mentioned, the transcription helps to learn what they are.

Members also receive special offers and extra content that is not available to non-members.

Become a member of The Healthy Gut Podcast today to receive:

✓ Podcast transcript

✓ A handy guide to SIBO causes and risk factors

✓ Special offers and exclusive additional content

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Rebecca Coomes the healthy gut podcast with Dr Allison Siebecker on SIBO how to survive when you react to everything

connect with dr. allison siebecker

Dr Allison Siebecker’s website is jam-packed full of useful information, resources and links to research.  She also produces a quarterly newsletter which is a must-read for anyone interested in learning more about SIBO. She offers Skype consultations, which can be organised via her website.

SIBO Patient Research Program

Would you like to participate in the forthcoming SIBO Patient Research Program?  Rebecca Coomes is conducting a global research program on the SIBO patient.  This research will be presented to doctors, other researchers and health practitioners so they can better understand who the SIBO patient is and how they can treat them effectively.

To express your interest in participating in the research program, please enter your name and email address below.

Want to participate in the SIBO Patient Research Program?

If you would like to be a part of the forthcoming SIBO Patient Research Program, where we document who the SIBO patient actually is, please enter your Name and Email below. We will be in touch in the near future with further information.

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About The Host

Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.

Read more about Rebecca

2 thoughts on “The Healthy Gut Podcast Episode 3”

  1. Pingback: How to Survive When You React to Everything | SIBOTest Blog

    1. Dear Rebecca,

      Thank you. These podcasts are some of the most accessible I have come across so far on my journey to find the best resources and get myself educated on SIBO matters. I practice Buddhism (SGI-UK) in Scotland and I wanted to convey how I see the obstacles in my life as unique opportunities to reveal their inherent positive side and develop a deeper happiness in life in a manner that is true to myself. Along with a raft of other chronic health problems at present the emergence of SIBO symptoms is hard, but at the same time, I am finding that without it (it feels tailor made for my life!) I would not benefit from the insights that I am gaining so far. An example would be how in the past, I have used eating as a comfort to the extent that it has caused me to avoid making efforts to lead a more creative life in the broadest sense. For me this could be connecting with and helping others more, or having an increased awareness of when certain eating habits can start to have a negative impact on my life. But neither do I wish food matters to become fearful or an austerity. Some things don’t come down to mind logic alone and when I make an effort to be calm and courageous about difficult circumstances I find myself faced with, then later the common sense comes in after experimenting! Thanks for your encouragement. My next step is to raise SIBO with my GP and if I cannot get tested through the NHS, I will save some money for the test. Prices can be daunting.
      Best wishes,
      Andrew Fisher

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