Rebecca Coomes at the market

Meet Rebecca

Hi! I’m Rebecca Coomes. I was diagnosed with SIBO in early 2015 after a lifetime of chronic illness. I’m a passionate SIBO cook and educator. Today, I coach others with SIBO and guide them on how to live well with SIBO. Read more about my journey to health here.

I love sharing my SIBO friendly recipes in my SIBO Cookbooks, on my SIBO Cooking Show and on my blog. When I’m not cooking, I’m interviewing the world’s leading SIBO specialists for The Healthy Gut podcast.

Welcome to The Healthy Gut.  It’s great to have you here.


Want to learn more about Small Intestinal Bacterial Overgrowth (SIBO)? Check out our latest articles below or head to our blog to read more.

SIBO friendly Meringue Tree recipe
SIBO Shopping Tours
SIBO Ready Made Meals
How to know if you're having a healthy poop

SIBO Recipes

We love sharing SIBO friendly recipes. Check out some of our favourites below or head to our blog for more inspiration.

Strawberry and macadamia chocolate bark recipe
SIBO friendly strawberries and cream popsicles
SIBO friendly Spicy breakfast kedgeree
SIBO friendly moist orange cake recipe

SIBO Podcast

Join Rebecca Coomes as she interviews leading SIBO specialists each week on The Healthy Gut podcast.  Subscribe and listen on iTunes, Google Play, Stitcher and YouTube.

Dr Mark Pimentel on The Healthy Gut Podcast
The Healthy Gut Podcast Episode 57
Dr Megan Taylor - Visceral Hypersensitivity
Constipation & SIBO with Lynda Griparic

SIBO Cookbooks

The SIBO Cookbooks are bursting with delicious SIBO-friendly recipes, perfect for those treating Small Intestinal Bacterial Overgrowth (SIBO).  Based on the SIBO Bi-Phasic Diet protocol by Dr. Nirala Jacobi, these cookbooks are the world’s first dedicated cookbooks for people with SIBO. The books are available in Australian and US editions.

✓ 100% SIBO-friendly recipes
✓ 100% gluten free
✓ Dairy free (or dairy free options)
✓ Free from refined sugar

✓ Low carbohydrate
✓ Low FODMAP options
✓ Based on Dr. Nirala Jacobi ND’s SIBO Bi-Phasic Diet protocol
✓ Recipes categorised for each phase of the diet.

SIBO Family Favourites Cookbook
SIBO Summer Cookbook
SIBO Christmas eCookbook

As Seen In

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Join The Healthy Gut community today

We love sharing SIBO specific information with you.  We know what it’s like to feel overwhelmed with this condition.  Every week, we share SIBO-friendly recipes, our cooking show, interviews with specialists, articles, and much more.  And we promise never to spam you. Ever.  Sign up today to make sure you don’t miss out.

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