Books

my books

Here you will find the collection of my books.  Are you looking for inspiration in your kitchen?  Or perhaps you are looking to hear about success stories when healing your gut? With new books being developed regularly, you will be sure to find something of interest.

sibo christmas e-cookbook

SIBO Christmas eCookbook

Don’t feel deprived this Christmas! The SIBO Christmas eCookbook is bursting with SIBO-friendly appetisers, sides, desserts and sweet treats.  All recipes are based on the SIBO Bi-Phasic Diet by Dr. Nirala Jacobi ND and clearly list what phase they are suitable for.

the healthy gut book

THG_bookcover

Rebecca chronicles her journey from sickness to health by healing her mind, body and gut. Full of practical information, tips and guidance, this book is a must-read for anyone who is serious about regaining their health.

sibo summer cookbook

Cover 3D

60 recipes for people following Dr. Nirala Jacobi’s SIBO Bi-Phasic Diet protocol.  They are gluten free, dairy free (or dairy free option) and free from refined sugars. There are also low FODMAP, vegetarian and vegan options available.

sibo family favourites cookbook

Family Fav Book_3D Cover_transparent

This is the second cookbook  by Rebecca Coomes for people treating Small Intestinal Bacterial Overgrowth (SIBO). It is jam packed full of recipes the whole family will love, and all are compliant with the SIBO Bi-Phasic Diet by Dr. Nirala Jacobi ND.

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