SIBO Cooking Class: Easy snacks to satisfy the hungriest of appetites


When you are eating for SIBO, finding suitable snacks that keep you going inbetween meals can feel daunting.

Most commercially made snacks are off-limits for a SIBO diet, and it can be stressful trying to work out what you can actually eat.

Join Rebecca Coomes for her online SIBO snacks cooking class, where she'll show you a variety of snacks you can whip up in no time. She'll also show you how to make snacks depending on your food intolerances or preferences.

You will receive a copy of all recipes before the class. Why not cook along with Rebecca from the comfort of your own home?

Join Rebecca for a live Q&A at the end, where she'll be answering your SIBO cooking questions.

Rebecca Coomes, SIBO Coach

What: SIBO snacks online cooking class

When: Wednesday 6th June @ 5.30pm PDT / 8.30pm EDT

Thursday 7th June @ 10.30am AEST

Where: Zoom (I'll provide a link)

Why: Because you deserve delicious SIBO snacks!

Price: $47AUD (Approx $36USD once converted fom AUD)

Wondering if the class is for you? Hit play to see what you get in a SIBO cooking class.

This class is for you if...

  • You struggle to find suitable SIBO snacks and are left feeling hungry every day. 
  • You feel nervous about what you can, and what you can't eat on a SIBO diet. 
  • You feel overwhelmed by all the cooking and planning you have to do every day just to stay compliant with your SIBO diet. 
  • You want some easy go-to recipes that taste delicious and you can make quickly, regardless of how confident (or not) you feel in the kitchen. 
Smoked trout bites
Chocolate coconut balls
Almond butter cookies
Smoked salmon blinis

You deserve to eat well with SIBO. Here's how this online cooking class will help.  

Get Delicious Recipes

Don't feel overwhelmed a moment longer. Enjoy Rebecca's delicious SIBO friendly snack recipes today.

Cook Along At Home

You will get access to the recipes before the class. Why not cook along with Rebecca from the comfort of your own home?

Food Intolerances

Rebecca will provide substitutions for various food intolerances, so you can be sure you'll get a great variety of recipes that you can eat.

Ask Questions

Rebecca holds a live Q&A at the end of the class. Ask her all your SIBO cooking related questions.

Details

What: SIBO Snacks online cooking class

When: Wednesday 6th June @ 5.30pm PDT / 8.30pm EDT

Thursday 7th June @ 10.30am AEDT

Where: Zoom (I'll provide a link)

Why: Because you deserve delicious SIBO snacks!

Price: $47AUD (Approx $36USD once converted from AUD)

Here's a sneak peak of forthcoming SIBO cooking classes

SIBO Crock Pot Meals

Rebecca loves her crock pot. She shows you how you can create delicious meals in an instant that save you time and money.

SIBO Breakfasts

Breakfast can be the hardest meal of the day to cook for when you have SIBO. Rebecca shares her favourite breakfast recipes so you'll be fuelled and ready to tackle the day.

SIBO Desserts

Desserts don't need to be off limits when you're treating SIBO. Enjoy these delicious SIBO friendly desserts so you won't feel deprived a moment longer.

SIBO + AIP Meals

Are you managing multiple food restrictions? Rebecca shares how you can eat for SIBO and an autoimmune protocol with this tasty range of meals.

Not sure you can do this? Rebecca's got a story for you...

When I was first diagnosed with SIBO I felt completely overwhelmed. I had no idea what I was supposed to eat, as I had already been living on a very restricted diet for years.

I felt completely lost and confused. I spent hours on the internet searching for recipes, but none were quite right for me.

There were days when I wanted to give up. I didn't have the energy for meal planning and cooking. SIBO left me feeling exhausted and the last thing I felt like doing was hitting the kitchen for hours at a time to cook my special food. 

I just wished there was someone I could turn to who knew exactly what it was like to live with SIBO, who could show me what to eat and answer all my food related questions.

That was 3.5 years ago. Since then, I've improved my health enormously and now am passionate about helping people just like you love food again.

Food is our life source. We need it to heal and return to health. I've spent countless hours creating recipes so you don't have to.

I know exactly what it's like to feel completely overwhelmed with this condition, which is why I'm here to help you. I am that person for you that I longed for. I've lived and breathed SIBO and have helped thousands of people eat delicious food and stay compliant with their SIBO diet.

People regularly tell me that I've changed their lives, that my recipes have been their saving grace and have turned their fear of food into a love of food.

If they can do it, I know you can too. My recipes get results - and I'd love them to help you too. 

So... are you in?